Fitness Goals with Adidas

Photos by Christine Sargologos adidas Baby Bro tank // adidas TechFit bra  // adidas TechFit long tights // adidas Energy Boost 2.0 shoes // adidas Ultimate pullover I’ve never been the one who hates the whole workout thing. I’ve done something physical practically my entire life, so be honest, it comes very natural and it always makes me feel good.…

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Workout Update

I was supposed to post pictures a while ago, but never got around to it (I know, boo!). After almost 3 months of training hard, my body is slowly but surely changing. By centering our workouts around gaining the energy systems (strength, speed, power, endurance), I’ve noticed a huge change in my energy throughout the day =) We’ve recently incorporated…

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Spring into the Gym

Now that spring is here, I’m sure we’re all cleaning out our wardrobes to make space for the more floral, lace, bright, white pieces. As I’m throwing my coats and boots into bins to make room for my wedges and light cardigans, I’m also making way for spring-like workout attire. Of all things in my wardrobe, my workout clothes definitely…

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Workout Update

{via: thingsorganizedneatly} Fitness weekly yoga classes lots of strength and endurance exercises (power and speed exercises will be incorporated later). For strength think slowing down and flexing your whole body throughout the whole rep and for endurance think normal/rhythmic pace and snapping or pushing out at the end of the rep. soccer starts in the next couple of weeks still trying…

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Working it Out

Just signed up with dailymile to help keep me motivated, to share my workouts, and be among a community that is dedicated to fitness! Dailymile is a social training log for athletes, runners cyclist, and triathletes; think Facebook for training. My lastest workout will be featured in the widget to the right (follow the arrow) and if you click on…

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New Kind of Workout

Nike Urban Yogi Knit Women’s Yoga Pants $50, Lululemon Wunder Under Crop Organic $68, Nike Free Run Minimal Running Shoe $85. I’m never one to make new year’s resolutions, however, I did mention here I would make some adjustments to my workout routine. I’ve been working out ever since my soccer days came to a halt circa 2005, so that…

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Food Revolution

“I believe that every child in America has the right to fresh, nutritious school meals, and that every family deserves real, honest, wholesome food. Too many people are being affected by what they eat. It’s time for a national revolution. America needs to stand up for better food!”– Jamie Oliver If you own a TV, you probably have seen commercials…

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